HEALTHY SNACKS: STRAWBERRY POPSICLES & ROASTED CHICKPEAS

As a parent you always want the best for your children. So if there is a yummy and healthy alternative to strawberry ice-cream and chips, you will definitely be all ears. So let me share these recipes that are tested and recommended by Zoe (9) and Noah (5). STRAWBERRY POPSICLES Ingredients: 2 glasses ripe strawberries (or any other seasonal fruit you like) 1 avocado Instructions: …

GET BACK IN SHAPE AFTER PREGNANCY

Nine months of pregnancy stretch your tummy quite a bit and lots of moms are anxious if they will ever get back into pre-baby shape. Don’t worry, that squishy blob is going to turn into a flat tummy again. You can start with these exercises 1-2 weeks after normal birth and 4-8 weeks after a c-section. Ask your doctor if you had any complications during …

HORSE RIDING IN THE CAMARGUE

You must have seen them in the movies. Those white horses, galloping through the waters. Breath taking, absolutely beautiful. Now imagine yourself on the back of one of these horses. What you feel is unrestricted freedom. It had been a while we had met with my two sisters. It was Caroline’s idea. She asked Nathalie and me if we would be interested in horse riding …