Who is Squatgirl Category Archives

ABOUT ME

Fitness has been the most rewarding investment ever. I filled with infinite energy, became stronger and felt more beautiful than before. I am fitter at the age of 41 than when I was 20 years old. I don’t have this transformation story from fat to fit that lots of fitness bloggers have. My parents were into sports; my mom used to give jazz dance lessons …

HOW MUCH FOOD DOES SQUATGIRL EAT?

People regularly get shocked when they see how much I eat. They have this idea that I eat tiny portions and work out all day. But the truth is that I eat huge amounts of food because eating is one of the best things in the world, right? But: Food is not equal food. Sometimes I eat out somewhere and they serve me an omelette …